tips for healthy skin

here are the five essential tips for healthy skin:

• Eat a nutritious, well-balanced diet that includes lots of water for good skin hydration.
• Cleanse your skin daily and use top quality face care products to nourish, protect, and revitalize your skin (make sure the skin care products you use match your skin type). Follow with a good quality toner to remove excess dirt before moisturizing.
• Exfoliate at least 1-2 times per week for skin renewal and improved elasticity. This is one of the key tips for healthy skin, so don't forget!
• Moisturize and use sun protection as part your daily facial skin care regime. The sun's rays can cause major damage to your skin and are the primary cause of wrinkles.
• If you have fine lines around your eyes, you can help reduce them by using eye creams that are specially formulated to work on this sensitive and delicate part of the skin.